HOPEcore

Hope can function as a coping strategy: it allows you to focus on something positive even in times when everything seems negative, and it motivates you to ‘see the bright side’ of the situation. This helps you identify opportunities –however small– which may otherwise go unnoticed. It can also give you a boost in confidence, courage, and ambition. Hence, hope functions as a requisite to survive and thrive: hopeful people are quicker to recover from illness, and when someone ‘loses all hope’, they no longer want to live. This emotion is, however, relatively resilient (‘hope dies last’).